
10 suggestions on tips and techniques for your long-haul commitments. link »
10. Schedule your goals inside your high-energy times link »
9. Make them S.M.A.R.T. link »
S pecific ("Run 2 miles, three times a week"); M easurable ("Improve my mile times by 25%"); A chievable (Avoid pie-in-the-sky goals that you can't expect to achieve.); R ealistic (Give yourself the time necessary to achieve the goal. Don't expect overnight success.) T imely (Have a real deadline with progress check-ups; get your first 5K under your belt by Sept. 1, instead of "Run a long race this year") link »
8. Mint.com for all your money resolutions link »
7. Channel your Inner Seinfeld—Don't break the chain link »
6. Track them all at once with Joe's Goals link »
5. Keep your reminders/motivators away from your computer link »
4. Remember the Milk link »
3. Be a dweeb and write them down link »
2. Advanced calendar tweaking link »
1. Remember Ryan Adams' creed—It's just a simple task today link »
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